cathy.vanderbleek's Journal, 22 May 2019

Weigh In record (no journal entry) for 22 May 2019
202.1 lb Lost so far: 10.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2019:
349 kcal Fat: 21.76g | Prot: 26.35g | Carb: 7.43g.   Breakfast: Egg, Hormel Black Label Center Cut Bacon. Lunch: Wendy's Tomato (1 Slice), Italian Salad Dressing , Sweet Red Peppers (Chopped, Frozen) , Great Value Romaine Lettuce, Maggio Part Skim Mozzarella Cheese, Bacon, Deli Turkey or Chicken Breast Meat. more...
losing 16.1 lb a week

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