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I am shocked that I had a loss!! Yay!! With my Anniversary dinner and weekend I didn’t think I lost anything!! Keep on I got this!!!
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258.0 lb
Lost so far: 12.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2019:
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680 kcal
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Fat: 40.00g | Prot: 53.00g | Carb: 28.00g.
Breakfast: Great Value Fat Free Ranch, Fresh & Easy Pico De Gallo, Calavo Avocado, Clover Valley Chunk Light Tuna in Water. Lunch: Breakstone's Low Fat Cottage Cheese, Great Value Kosher Dill Pickle Spears, Lunch Mate Premium Black Forest Ham, Calavo Avocado, Happy Farms Swiss Cheese. more...
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losing 0.7 lb a week
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