Weigh In record (no journal entry) for 20 May 2019
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226.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2019:
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566 kcal
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Fat: 40.63g | Prot: 43.33g | Carb: 9.33g.
Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Great Value Colby Monterey Jack Cheese, Mt. Olive Hamburger Dill Chips, Pizza Cheese, Dr. Pepper Diet Dr. Pepper (Bottle). more...
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losing 3.5 lb a week
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hoggystyle_68's weight history
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