Weigh In record (no journal entry) for 17 May 2019
|
164.8 lb
Lost so far: 24.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2019:
|
1793 kcal
|
Fat: 80.41g | Prot: 56.86g | Carb: 216.91g.
Breakfast: YoCrunch 100 Calorie Yogurt - Vanilla with Chocolate Chip Cookie Pieces, Philadelphia Regular Strawberry Cream Cheese, Thomas' Original English Muffins. Lunch: Alexia Mexican Style Street Corn, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Lean Cuisine Mushroom & Vegetable Shepherd's Pie. Dinner: Amy's Ravioli Bowl, Wholly Guacamole Classic Guacamole, Sargento Colby Jack Cheese Sticks, Mission Restaurant Style Tortilla Chips. Snacks/Other: Hershey's Milk Chocolate Bar, My/Mo Mochi Ice Cream. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cammy Jo's weight history
|