Weigh In record (no journal entry) for 15 May 2019
|
264.4 lb
Lost so far: 4.4 lb.
Still to go: 114.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2019:
|
1292 kcal
|
Fat: 49.27g | Prot: 108.60g | Carb: 109.75g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). Lunch: Isagenix IsaLean Shake - Chocolate Mint. Dinner: Spiced Whipped Sweet Potato, Garlic Roasted Parmesan Broccoli, Basic Baked Chicken. Snacks/Other: Philadelphia Regular Cream Cheese Spread, Skippy Creamy Peanut Butter, Celery, Hood Country Style Cottage Cheese. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BethT1970's weight history
|