Weigh In record (no journal entry) for 11 December 2012
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185.0 lb
Lost so far: 14.0 lb.
Still to go: 65.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 December 2012:
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1319 kcal
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Fat: 102.94g | Prot: 58.25g | Carb: 25.77g.
Breakfast: Crockpot Chicken Thighs, sausage stuffed jalapeno peppers, Pike Place K-Cup, Zero Calorie White Chocolate Syrup, Cream (Half & Half). Lunch: sausage stuffed jalapeno peppers. Snacks/Other: french fried onions, sugar free reeses cups, sausage stuffed jalapeno peppers, MiO - Sweet Tea, water. more...
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losing 2.3 lb a week
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atriel2's weight history
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