Frenchme's Journal, 15 May 2019

191.8 lb Lost so far: 83.8 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

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2163 kcal

Fat: 110.59g | Prot: 124.66g | Carb: 159.18g.   Breakfast: Bio Village Lait Entier, Nespresso Café, Sucre Brun, Baguette, Beurre. Lunch: Café, Cookie, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Barilla Tortellini au Fromage, Mozzarella. more...

2180 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...