Weigh In record (no journal entry) for 13 May 2019
|
147.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2019:
|
832 kcal
|
Fat: 32.77g | Prot: 42.39g | Carb: 105.95g.
Breakfast: Great Value Sliced Almonds, Central Roast Raw Pumpkin Seeds, President's Choice Blue Menu Steel Cut Oats (Packet), Blueberries. Lunch: Mushrooms , Cucumber (with Peel) , Tomatoes, Country Harvest 100% Whole Wheat No Sugar Added, Tea with Milk and Sugar, Kirkland Signature Solid Light Tuna in Water. Snacks/Other: Gingersnaps . more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
celticbutterfly's weight history
|