Weigh In record (no journal entry) for 13 May 2019
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205.9 lb
Lost so far: 22.9 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2019:
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947 kcal
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Fat: 40.56g | Prot: 48.54g | Carb: 96.63g.
Breakfast: Oranges. Lunch: White Rice, Pork Chops (Top Loin, Boneless). Dinner: Hillshire Farm Polska Kielbasa (2 oz). Snacks/Other: Back to Nature Classic Granola. more...
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losing 1.0 lb a week
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