Weigh In record (no journal entry) for 13 May 2019
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134.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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2619 kcal
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Fat: 89.32g | Prot: 134.77g | Carb: 307.40g.
Breakfast: Harris Teeter Nonfat Black Cherry Greek Yogurt, Farm Fresh Hard Boiled Eggs, Water. Lunch: Clementines , Great Value Small Curd Cottage Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Whataburger Fanta Strawberry (Large), Date. Dinner: Meatless Bacon Bits, Nature Sweet Cherub Tomatoes, Lettuce Salad with Assorted Vegetables, Wish-Bone Greek Vinaigrette Dressing, Water, Buca di Beppo Chicken Saltimbocca, Osem Mini Croutons, Krusteaz Gluten Free Double Chocolate Brownie. Snacks/Other: Chobani Greek Yogurt Peach on The Bottom, Premier Nutrition Chocolate Peanut Butter Protein Bar, Member's Mark Parmesan Crisps. more...
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gaining 6.0 lb a week
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