Weigh In record (no journal entry) for 13 May 2019
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227.3 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 May 2019:
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1858 kcal
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Fat: 53.31g | Prot: 60.77g | Carb: 265.45g.
Breakfast: Havregrøt 70g. Lunch: Baconost Kavli 18% fett 15g, Wasa Husman, Tomat 80g, Tine yoghurt melon/pasjonsfrukt. Dinner: Knekkebrød Husman Wasa, Bremykt 5g, Tine yoghurt melon/pasjonsfrukt. Snacks/Other: Appelsin 185g, Pære 200g, Pære 200g. more...
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gaining 4.6 lb a week
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