cmlynn's Journal, 12 May 2019

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Weigh In record (no journal entry) for 12 May 2019

186.5 lb Lost so far: 17.5 lb. Still to go: 31.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2019:

149 kcal

Fat: 9.99g | Prot: 12.86g | Carb: 0.86g. Breakfast: Egg, Coffee. more...

2967 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Driving - 2 hours, Cooking - 1 hour, Housework - 2 hours, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 6 hours. more...

losing 0.6 lb a week

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cmlynn's Journal, 12 May 2019

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