Weigh In record (no journal entry) for 11 May 2019
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219.6 lb
Lost so far: 18.2 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2019:
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2110 kcal
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Fat: 93.27g | Prot: 62.03g | Carb: 259.57g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Cream (Half & Half), Starbucks Classic Syrup, Starbucks Narino 70 Cold Brew (Grande). Lunch: Burgerville Vanilla Ice Cream Cone, Burgerville Hamburger, Burgerville French Fries (Small), Burgerville Cheeseburger. Dinner: Blue Bunny Chocolate Fudge Brownie. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g). more...
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2862 kcal
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Activities & Exercise:
Standing - 2 hours, Grocery Shopping - 1 hour, Walking (slow) - 2/mph - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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