Weigh In record (no journal entry) for 08 December 2012
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183.0 lb
Lost so far: 2.0 lb.
Still to go: 48.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 December 2012:
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246 kcal
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Fat: 6.25g | Prot: 34.58g | Carb: 11.76g.
Breakfast: green tea. Lunch: water, boneless skinless chicken breast, super dieters tea. Dinner: top round, strawberry. more...
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losing 14.0 lb a week
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