Weigh In record (no journal entry) for 10 May 2019
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175.0 lb
Lost so far: 30.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2019:
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1960 kcal
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Fat: 65.98g | Prot: 60.33g | Carb: 281.26g.
Lunch: Gatorade G2 Perform 02 - Frost Glacier Freeze (20 oz), Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: McDonald's Hamburger, McDonald's French Fries (Large). Snacks/Other: Zipfizz Black Cherry, Nash Finch Yogurt, BlackCherry - 1% MilkFat, LowFat, Grade A (6 oz) (Our Family), Popcornopolis Popcorn, Vanilla Bean Sea Salt - (Salt of the Earth). more...
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3442 kcal
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Activities & Exercise:
Watching TV/Computer - 16 hours, Driving - 3 hours, Sleeping - 5 hours. more...
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gaining 4.2 lb a week
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Yachid's weight history
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