Weigh In record (no journal entry) for 07 December 2012
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185.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 December 2012:
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389 kcal
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Fat: 9.07g | Prot: 32.90g | Carb: 46.35g.
Breakfast: green tea. Lunch: green tea, boneless skinless chicken breast, apple, granny smith. Dinner: water, tomato, veal, grapefruit. more...
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losing 7.0 lb a week
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