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Contente de voir le chiffre 4. Allez-allez, on est super motivés!
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121.0 lb
Lost so far: 3.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2019:
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1183 kcal
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Fat: 66.48g | Prot: 96.05g | Carb: 51.75g.
Lunch: Huile d'Olive, Fromage Blanc 3,2%, Freshona Légumes Vapeur (Carottes, Brocolis, Maïs), Cabillaud. Dinner: Pâturages Fromage Blanc 3,2%, Huile de Sésame, Kikkoman Soja Sauce, Carrefour Oignon, Concombre (avec Peau), Petit Navire Thon Entier au Naturel, Myprotein Impact Whey Protein Chocolate Smooth, Avocat. more...
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1741 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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