Weigh In record (no journal entry) for 08 May 2019
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263.4 lb
Lost so far: 5.4 lb.
Still to go: 113.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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1562 kcal
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Fat: 87.92g | Prot: 121.89g | Carb: 67.00g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). Lunch: Cabot Farmhouse Reserve Cheddar Cheese, Cabot Farmhouse Reserve Cheddar Cheese, Hidden Valley Original Ranch Dressing, Rotisserie Chicken, Farm Fresh Hard Boiled Eggs, Sweet Red Peppers, Cucumber (with Peel), Grape Tomatoes, Mixed Salad Greens. Dinner: Isagenix IsaLean Shake - Chocolate Mint. Snacks/Other: Skippy Creamy Peanut Butter, Celery, 4 Grain Hard Boiled Eggs. more...
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losing 0.1 lb a week
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