Weigh In record (no journal entry) for 06 December 2012
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186.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 December 2012:
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433 kcal
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Fat: 8.78g | Prot: 46.46g | Carb: 44.11g.
Breakfast: green tea. Lunch: tomato, Veal Cutlet or Steak, apple, granny smith. Dinner: grapefruit, boneless skinless chicken breast. more...
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losing 14.0 lb a week
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