scerbo_is_my_idol's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
111.1 lb Lost so far: 0 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 December 2012:
1221 kcal Fat: 54.99g | Prot: 70.94g | Carb: 120.84g.   Breakfast: supreme protein, banana. Lunch: raspberries. Dinner: sushi, sushi, Bienetta. Snacks/Other: gummy bears, Peanuts in Shell (Shell Not Eaten), Celebration. more...
1910 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Dance (slow step) - 1 hour and 30 minutes, Housework - 2 hours, Desk Work - 5 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
steady weight

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