Weigh In record (no journal entry) for 05 December 2012
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188.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 December 2012:
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417 kcal
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Fat: 9.36g | Prot: 37.60g | Carb: 46.32g.
Breakfast: green tea. Lunch: green tea, apple, granny smith, Boneless Skinless Chicken Breast. Dinner: tomato, veal, water, grapefruit, super dieters tea. more...
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losing 14.0 lb a week
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