Weigh In record (no journal entry) for 06 May 2019
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222.0 lb
Lost so far: 88.0 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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2182 kcal
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Fat: 122.67g | Prot: 89.21g | Carb: 176.87g.
Breakfast: Dark Chocolate Nuggets, Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza, Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza. Lunch: Burger King Chicken Nuggets (10). Dinner: Foster Farms Jumbo Corn Dog. Snacks/Other: Dark Chocolate Nuggets. more...
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losing 3.5 lb a week
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