velvetee's Journal, 06 May 2019

121.9 lb Lost so far: 2.6 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

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2172 kcal

Fat: 135.94g | Prot: 82.00g | Carb: 167.29g.   Breakfast: Thé Vert, Café. Lunch: Danone Skyr Nature, Madrange Blanc de Poulet, Myprotein Impact Whey Isolate, Les Crudettes Radis, Picard Choux-Fleurs en Fleurettes Bio. Dinner: Noix de Pécan, Guacamole, Tokapi Tortillas Chips Nature. more...

1637 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...