Weigh In record (no journal entry) for 06 May 2019
|
128.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2019:
|
1575 kcal
|
Fat: 45.33g | Prot: 120.10g | Carb: 169.47g.
Breakfast: Chobani Nonfat Blueberry Greek Yogurt (5.3 oz), Farm Fresh Hard Boiled Eggs, Water. Lunch: Coffee, Think thinkGreen Nutrition Bars - Peanut Butter Chocolate, Apples, Water. Dinner: Almonds, Water, Jyoti Saag Paneer, White Rice, Chobani Greek Yogurt Peach on The Bottom. Snacks/Other: Chobani Greek Yogurt Raspberry on The Bottom, Premire Protein Peanut Butter Crunch Bar, Member's Mark Parmesan Crisps. more...
|
losing 4.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Activity2004's weight history
|