Weigh In record (no journal entry) for 06 May 2019
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132.1 lb
Lost so far: 7.5 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2019:
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721 kcal
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Fat: 21.85g | Prot: 5.38g | Carb: 130.59g.
Breakfast: Quaker Cereal Drink Coklat, Sunpride Banana. Snacks/Other: Permen, Keripik Pisang, Keripik Tempe. more...
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losing 6.2 lb a week
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friskafrilisia's weight history
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