|
na 5 dagen weg met familie nog exact t zelfde 🎉
|
136.7 lb
Lost so far: 22.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 May 2019:
|
1405 kcal
|
Fat: 69.68g | Prot: 52.02g | Carb: 140.76g.
Breakfast: Ketchup, Beemster Jong Belegen Kaas, AH Goudse Kaas Extra Belegen 48+, Volkoren Brood. Lunch: AH Courgette, AH Paksoi, YumYum Vegetable Flavour. Dinner: Jumbo Jong Belegen Kaas 48+, Pizza met saus, zonder kaas. Snacks/Other: Ritter Sport Nugat. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bloempje666's weight history
|