Weigh In record (no journal entry) for 04 May 2019
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136.0 lb
Lost so far: 7.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2019:
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1208 kcal
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Fat: 53.16g | Prot: 102.73g | Carb: 78.17g.
Breakfast: Hati Ayam, Usus Ayam, Soto Ayam. Dinner: Nasi Putih, Ikan Panggang, Sup Kerang (Kental), Tumis Kangkung. Snacks/Other: Tahu Goreng. more...
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losing 0.7 lb a week
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dianapuspa.939393's weight history
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