Weigh In record (no journal entry) for 03 May 2019
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175.0 lb
Lost so far: 30.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2019:
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3190 kcal
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Fat: 130.16g | Prot: 80.52g | Carb: 422.31g.
Dinner: Tortillas, White Corn, 6 (Our Family), Aldi Ground Beef 73/27, Dole Iceberg Lettuce, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Tomatoes. Snacks/Other: Pique Brands Glazed StrawBerry Sour Crème Donut Holes - Open Acres [12oz], Kozy Shack Original Rice Pudding, Little Debbie Pecan Spinwheels Sweet Rolls, Reese's Miniature Peanut Butter Cups (3), Ruffles Original Potato Chips, Post Honey-Comb Cereal, Nash Finch Yogurt, BlackCherry - 1% MilkFat, LowFat, Grade A (6 oz) (Our Family), Zipfizz Black Cherry. more...
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3245 kcal
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Activities & Exercise:
Watching TV/Computer - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...
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gaining 1.4 lb a week
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Yachid's weight history
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