Weigh In record (no journal entry) for 03 May 2019
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166.2 lb
Lost so far: 22.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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1658 kcal
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Fat: 73.74g | Prot: 66.81g | Carb: 194.06g.
Breakfast: My/Mo Mochi Ice Cream, Morningstar Farms Breakfast Sandwich, Market Pantry Swiss Deli-Style Cheese Slices. Lunch: YoCrunch Vanilla Yogurt with M&M's, Sargento Colby Jack Cheese Sticks, Tomato and Cucumber Salad with Oil and Vinegar. Dinner: Michelina's Traditional Recipes Tortellini Alfredo, Fig Newtons Fig Newtons (Pack), R.W. Knudsen Family Cottage Doubles Lowfat Cottage Cheese & Topping - Strawberry. Snacks/Other: Jenny Craig Caramel Peanut Delight Essential Nutrition Bar, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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gaining 0.4 lb a week
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