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BF%: 21.6
My weight's a little all over the place this month, tightening up nutrition with strict logging in a couple of days starting May. Ran almost 150km this week though so fitness is decent enough.
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175.3 lb
Lost so far: 56.2 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
gaining 6.5 lb a week
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