kyleintally's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
347.0 lb Lost so far: 0 lb.    Still to go: 147.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 November 2012:
1018 kcal Fat: 62.81g | Prot: 23.63g | Carb: 99.39g.   Breakfast: Diet Dr. Pepper (Large), Bacon, Egg & Cheese Breakfast Burritos, Tater Tots (Regular). Snacks/Other: Banana Chips. more...
4958 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 7 hours, Driving - 11 hours. more...
gaining 3.5 lb a week

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