schrowe74's Journal, 26 April 2019

Yikes I really went through the roof on carbs today!!! Ugh going to fast dinner!!
267.0 lb Lost so far: 3.0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2019:
550 kcal Fat: 24.37g | Prot: 37.15g | Carb: 47.23g.   Breakfast: Pace Medium Picante Sauce, Egg Omelet or Scrambled Egg with Cheese. Lunch: Arby's Turkey Slider. more...
steady weight

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