Keep on gaining weight, need to get this under control again Last time I lost 70 lbs, now I’ve gained over 40 of them back.
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210.5 lb
Lost so far: 0 lb.
Still to go: 80.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 April 2019:
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1088 kcal
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Fat: 63.36g | Prot: 59.81g | Carb: 73.20g.
Breakfast: Sugar in the Raw Sugar in The Raw, Espresso Coffee, Milk (1% Lowfat with Added Vitamin A). Dinner: Dole Sunflower Crunch Chopped Salad Kit, Trader Joe's Balsamic Glaze, Cooked Asparagus (from Fresh), Beef T-Bone Steak (Trimmed to 1/4" Fat, Select Grade). Snacks/Other: Tillamook French Vanilla Ice Cream. more...
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3454 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Reading - 1 hour, Watching TV/Computer - 9 hours, Cooking - 1 hour, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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Comments
But more importantly, you've lost nearly 25 LBS since you started, and that is AWESOME!
25 Apr 19 by member: ConiMN
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03 May 19 by member: pjk46
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It's truly diabolical, in every sense of the word, that the Adversary seems to grab hold just as we're making progress and feeling better. Pain's his name and suffering's his game. Prayer helps me.
03 May 19 by member: Miraculum
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You can do this! We are all pulling for you!
04 May 19 by member: shirfleur 1
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