HansMyles's Journal, 24 April 2019

Not keen on going to the doctor tomorrow, but it's hopefully showing some results if I can work on my extra pounds or not. Especially as I didn't like the full stop with my thyroid healing therapy. But the reason was worth to have a break and I wouldn't mind to do it 6 more months. But it doesn't look good currently 😟

137.8 lb Lost so far: 20.9 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.