tony the tige's Journal, 24 April 2019

been relaxing on my diet for the past 7 weeks and this is the result 11kg back on I'm sure 2kg is water but that's how easy it is when you stop focusing which is ok I think I will be back to where I want to be come June ready for summer abs
163.4 lb Lost so far: 0.9 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.
steady weight

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same here man I went off on a month binge because of the Easter  
24 Apr 19 by member: xynab
I was moving house so had to eat everything good or bad to empty cupboards... then lived on takeaways till moved 
24 Apr 19 by member: Ferengie13

     
 

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