Yachid's Journal, 22 April 2019

174.6 lb Lost so far: 30.4 lb.    Still to go: 66.6 lb.    Diet followed reasonably well.

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1700 kcal

Fat: 67.00g | Prot: 51.00g | Carb: 226.00g.   Dinner: Taco Bell Soft Taco - Beef. Snacks/Other: Reese's Reese's Pieces, Post Honey-Comb Cereal, Nash Finch Yogurt, BlackCherry - 1% MilkFat, LowFat, Grade A (6 oz) (Our Family), Hostess Ding Dongs Chocolate Cakes with Creamy Filling, Zipfizz Black Cherry. more...

3741 kcal

Activities & Exercise: Watching TV/Computer - 21 hours and 15 minutes, Sleeping - 2 hours and 45 minutes. more...