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After 2012, went up to 170 again, down to 128 during hyperthyroid in 2015, up to 145 afterwards, down to 118 during weird illness, now going up again but struggling to maintain.
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129.5 lb
Lost so far: 40.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2019:
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114 kcal
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Fat: 5.36g | Prot: 9.27g | Carb: 7.68g.
Breakfast: Egg, Egg White, Red Sweet Pepper. more...
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losing 0.0 lb a week
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