Weigh In record (no journal entry) for 18 July 2010
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206.0 lb
Lost so far: 49.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2010:
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1529 kcal
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Fat: 128.27g | Prot: 65.37g | Carb: 37.24g.
Breakfast: Bacon, Eggs. Lunch: Green papper, Avocado, Cheddar cheese, Lettuce, Tomato. Dinner: vanilla extract, carrot, eggs, vegetable oil, sugar substitute, almonds, soy flour. Snacks/Other: Macadamia nuts. more...
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2296 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 11 hours. more...
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losing 4.3 lb a week
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 Comments
Holy Smokes, Batman!!!!!!!! 4.3 pounds in the last week. You are almost in "onederland"!!! Wow, I am proud of you Andrea! You are kickin' some major booty!!!! Congrats on your success!!!
18 Jul 10 by member: ctlss
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18 Jul 10 by member: dirrty862
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Thanks. Being in Induction for a few days made the difference.
18 Jul 10 by member: Multiplicity1
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wtg, Andrea, congrats on your weight loss!
18 Jul 10 by member: angelskysc
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