warrenwinter's Journal, 16 April 2019

Hello FS Community!
272.9 lb Lost so far: 0 lb.    Still to go: 12.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2019:
163 kcal Fat: 6.34g | Prot: 2.28g | Carb: 24.13g.   Breakfast: Trader Joe's Multigrain Crackers. Lunch: Saltine Crackers. more...
losing 0.7 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



warrenwinter's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.