Weigh In record (no journal entry) for 15 April 2019
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119.0 lb
Lost so far: 6.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2019:
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506 kcal
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Fat: 26.13g | Prot: 14.24g | Carb: 56.32g.
Breakfast: Ubi Jalar (Manis). Lunch: Makaroni, Sup Kentang, Bakso Daging Sapi, Sosis Daging Sapi, Alpukat. more...
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losing 1.5 lb a week
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Cinthiamerytaap's weight history
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