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Taking it day by day.
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171.0 lb
Lost so far: 9.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2019:
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2161 kcal
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Activities & Exercise:
bike - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...
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losing 4.2 lb a week
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Landing Mamburreh's weight history
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