123tunafly's Journal, 08 November 2012

Weigh In record (no journal entry) for 08 November 2012
293.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 November 2012:
4219 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Driving - 20 minutes, Bicycling (slow) - 11/mph - 22 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...

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