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Finally slowed drastic weight loss today. Probably due to electrolytes. Feeling good today.
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172.8 lb
Lost so far: 7.2 lb.
Still to go: 17.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 April 2019:
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2107 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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losing 2.8 lb a week
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Landing Mamburreh's weight history
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