Weigh In record (no journal entry) for 11 April 2019
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155.5 lb
Lost so far: 14.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2019:
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328 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...
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gaining 8.0 lb a week
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Tricka71's weight history
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