Weigh In record (no journal entry) for 16 July 2010
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226.0 lb
Lost so far: 24.0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 July 2010:
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1196 kcal
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Fat: 52.90g | Prot: 53.74g | Carb: 133.87g.
Breakfast: strawberries, raspberries, Cantaloupe Melons, blueberries. Lunch: fruit roll-up, wendy's avacodo ranch, Wendy's BLT Cobb. Snacks/Other: Chocolate Chip Cookies (Lower Fat), Popsicle. more...
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losing 1.2 lb a week
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