123tunafly's Journal, 19 November 2012

God I feel so fat and I keep gaining cuz i eat so much junk food and sleep all the time I need to start eating fruits and veg and lean protein and get to the fucking gym 

You can do it ! Once I got mad enough at myself.....my mind was made up. I cook 5 or 6 chicken breasts, cut up a bunch of vegies and have it ready for a munchy attack. I have slowely gotten rid of the junk in the house, and have learned that the guilt associated with eating the junk just isn't worth it ! Good luck.