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From experience with fasting I understand that there will be a rapid weight loss of water. So I'm not getting too excited about dropping 3.4 lbs in 2 days.
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176.4 lb
Lost so far: 3.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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losing 11.2 lb a week
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Landing Mamburreh's weight history
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