Weigh In record (no journal entry) for 08 April 2019
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226.5 lb
Lost so far: 83.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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2612 kcal
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Fat: 158.01g | Prot: 126.30g | Carb: 186.36g.
Breakfast: Hostess Crumb Donuts. Lunch: Egg, Avocados. Dinner: Foster Farms Jumbo Corn Dog, Avocados, Chicken Tikka Masala. more...
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gaining 31.5 lb a week
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