kyleintally's Journal, 18 November 2012

341.0 lb Lost so far: 0 lb.    Still to go: 141.0 lb.    Diet followed reasonably well.

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836 kcal

Fat: 24.50g | Prot: 68.20g | Carb: 86.40g.   Breakfast: Reduced Fat 2% Milk, Classic Cheddar Jack Shredded Cheese, Honey Wheat Bread, Real Bacon Bits, Egg Beaters - Original. Snacks/Other: Premium Honey Wheat Bread, Coke Zero (Can), Grilled Chicken Breast Strips. more...

4011 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...