atriel2's Journal, 17 November 2012

185.0 lb Lost so far: 14.0 lb.    Still to go: 65.0 lb.    Diet followed 100%.

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752 kcal

Fat: 53.84g | Prot: 60.84g | Carb: 5.73g.   Breakfast: Bullet Proof Coffee, Zero Calorie White Chocolate Syrup, coffee brewed from grounds. Dinner: Cauliflower Rice, chicken thighs, garlic, soy sauce. Snacks/Other: MiO - Sweet Tea, water. more...

2044 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...